9.2 km | 01:11:57 | 07:48/km日期: 2017-01-07 08:08 - 地點: 恆光橋 - 天氣: 晴 - 卡路里: 550 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83%
Pace: 09'10" / 07'43" / 08'43" / 07'40" / 07'27" / 07'26" / 08'18" / 06'34" / 05'58" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+03'12") | 1000 / 1000 |
2 | | 07'42" (+01'44") | 1000 / 2000 |
3 | | 08'43" (+02'45") | 1000 / 3000 |
4 | | 07'39" (+01'41") | 1000 / 4000 |
5 | | 07'27" (+01'29") | 1000 / 5000 |
6 | | 07'26" (+01'28") | 1000 / 6000 |
7 | | 08'18" (+02'20") | 1000 / 7000 |
8 | | 06'33" (+00'35") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 13'27" (+07'29") | 220 / 9220 |
1月累積里程 :
186.15 km new balance M3190WB1 累積 :
1080.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 07'43" | 00:16'53" |
3 | 08'43" | 00:25'36" |
4 | 07'40" | 00:33'16" |
5 | 07'27" | 00:40'43" |
6 | 07'26" | 00:48'09" |
7 | 08'18" | 00:56'27" |
8 | 06'34" | 01:03'01" |
9 | 05'58" | 01:08'59" |
9.2 | 13'28" | 01:11'57" |