17.2 km | 01:53:02 | 06:34/km日期: 2017-01-08 09:16 - 卡路里: 1007 Cal - 總步數: 17738 - 平均步頻: 157 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 63%
Pace: 06'10" / 06'10" / 06'39" / 06'03" / 06'07" / 09'05" / 06'11" / 06'19" / 07'27" / 06'12" / 06'07" / 06'20" / 06'22" / 06'10" / 06'13" / 06'13" / 07'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'02") | 1006 / 1006 | 167 / 97 |
2 | | 06'09" (+00'04") | 1001 / 2008 | 168 / 96 |
3 | | 06'39" (+00'34") | 999 / 3007 | 156 / 95 |
4 | | 06'05" | 993 / 4000 | 166 / 98 |
5 | | 06'07" (+00'02") | 1009 / 5010 | 166 / 97 |
6 | | 09'10" (+03'05") | 989 / 5999 | 123 / 88 |
7 | | 06'13" (+00'08") | 1003 / 7002 | 168 / 95 |
8 | | 06'17" (+00'12") | 1003 / 8006 | 168 / 94 |
9 | | 07'26" (+01'21") | 1001 / 9007 | 114 / 116 |
10 | | 06'12" (+00'07") | 997 / 10005 | 169 / 95 |
11 | | 06'10" (+00'05") | 999 / 11004 | 168 / 96 |
12 | | 06'21" (+00'16") | 997 / 12001 | 167 / 94 |
13 | | 06'20" (+00'15") | 1001 / 13003 | 167 / 94 |
14 | | 06'11" (+00'06") | 996 / 14000 | 167 / 96 |
15 | | 06'13" (+00'08") | 1009 / 15009 | 168 / 95 |
16 | | 06'12" (+00'07") | 991 / 16001 | 170 / 94 |
17 | | 07'50" (+01'45") | 1005 / 17006 | 120 / 105 |
18 | | 06'09" (+00'04") | 192 / 17198 | 163 / 99 |
1月累積里程 : 328.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'10" | 00:12'20" |
3 | 06'39" | 00:18'59" |
4 | 06'03" | 00:25'02" |
5 | 06'07" | 00:31'09" |
6 | 09'05" | 00:40'14" |
7 | 06'11" | 00:46'25" |
8 | 06'19" | 00:52'44" |
9 | 07'27" | 01:00'11" |
10 | 06'12" | 01:06'23" |
11 | 06'07" | 01:12'30" |
12 | 06'20" | 01:18'50" |
13 | 06'22" | 01:25'12" |
14 | 06'10" | 01:31'22" |
15 | 06'13" | 01:37'35" |
16 | 06'13" | 01:43'48" |
17 | 07'48" | 01:51'36" |
17.2 | 06'40" | 01:52'56" |