6.0 km | 00:31:24 | 05:12/km日期: 2017-01-05 20:14 - 地點: 第一科大 - 天氣: 涼爽 - 卡路里: 358 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'19" / 05'10" / 05'11" / 05'10" / 05'15" / 05'01" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'25") | 502 / 502 |
2 | | 05'16" (+00'23") | 502 / 1004 |
3 | | 05'17" (+00'24") | 500 / 1505 |
4 | | 05'02" (+00'09") | 506 / 2011 |
5 | | 05'10" (+00'17") | 505 / 2516 |
6 | | 05'13" (+00'20") | 497 / 3013 |
7 | | 05'22" (+00'29") | 506 / 3519 |
8 | | 04'56" (+00'03") | 495 / 4015 |
9 | | 05'05" (+00'12") | 503 / 4519 |
10 | | 05'23" (+00'30") | 503 / 5022 |
11 | | 05'07" (+00'14") | 500 / 5522 |
12 | | 04'53" | 508 / 6030 |
1月累積里程 :
69.64 km mizuno rider 19 累積 :
727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 05'11" | 00:15'40" |
4 | 05'10" | 00:20'50" |
5 | 05'15" | 00:26'05" |
6 | 05'01" | 00:31'06" |
6.0 | 13'38" | 00:31'24" |