10.0 km | 01:01:02 | 06:05/km日期: 2017-01-01 17:13 - 卡路里: 803 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 88%
Pace: 04'49" / 04'48" / 04'59" / 05'52" / 05'41" / 05'30" / 05'40" / 06'14" / 06'40" / 600'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'01") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'59" (+00'11") | 1000 / 3000 |
| 4 | | 05'52" (+01'04") | 1000 / 4000 |
| 5 | | 05'40" (+00'52") | 1000 / 5000 |
| 6 | | 05'30" (+00'42") | 1000 / 6000 |
| 7 | | 05'40" (+00'52") | 1000 / 7000 |
| 8 | | 06'14" (+01'26") | 1000 / 8000 |
| 9 | | 06'39" (+01'51") | 1000 / 9000 |
| 10 | | 09'57" (+05'09") | 1000 / 10000 |
| 11 | | 46'20" (+41'32") | 18 / 10018 |
1月累積里程 : 38.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'48" | 00:09'37" |
| 3 | 04'59" | 00:14'36" |
| 4 | 05'52" | 00:20'28" |
| 5 | 05'41" | 00:26'09" |
| 6 | 05'30" | 00:31'39" |
| 7 | 05'40" | 00:37'19" |
| 8 | 06'14" | 00:43'33" |
| 9 | 06'40" | 00:50'13" |
| 10.0 | 10'37" | 01:01'02" |
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