10.0 km | 01:17:12 | 07:42/km日期: 2017-01-02 10:29 - 總爬升: 348 m - 卡路里: 604 Cal - 總步數: 13310 - 平均步頻: 172 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 64%
Pace: 09'12" / 09'15" / 07'38" / 08'35" / 06'56" / 07'55" / 06'16" / 07'37" / 05'50" / 07'37" / 21'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'23" (+03'31") | 1008 / 1008 | 157 / 67 |
| 2 | | 09'14" (+03'22") | 991 / 1999 | 171 / 63 |
| 3 | | 07'36" (+01'44") | 1012 / 3012 | 171 / 76 |
| 4 | | 08'38" (+02'46") | 993 / 4005 | 174 / 66 |
| 5 | | 06'52" (+01'00") | 994 / 5000 | 173 / 83 |
| 6 | | 08'01" (+02'09") | 1003 / 6003 | 176 / 70 |
| 7 | | 06'07" (+00'15") | 997 / 7001 | 174 / 93 |
| 8 | | 07'38" (+01'46") | 1007 / 8009 | 177 / 73 |
| 9 | | 05'52" | 998 / 9007 | 175 / 96 |
| 10 | | 07'37" (+01'45") | 998 / 10006 | 177 / 73 |
| 11 | | 09'54" (+04'02") | 10 / 10016 | 140 / 72 |
1月累積里程 : 163.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 09'15" | 00:18'27" |
| 3 | 07'38" | 00:26'05" |
| 4 | 08'35" | 00:34'40" |
| 5 | 06'56" | 00:41'36" |
| 6 | 07'55" | 00:49'31" |
| 7 | 06'16" | 00:55'47" |
| 8 | 07'37" | 01:03'24" |
| 9 | 05'50" | 01:09'14" |
| 10 | 07'37" | 01:16'51" |
| 10.0 | 20'42" | 01:17'12" |
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