16.8 km | 01:49:27 | 06:30/km日期: 2017-01-01 06:13 - 平均心率: 168 - 卡路里: 983 Cal - 總步數: 17847 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 94%
Pace: 05'47" / 05'43" / 05'55" / 06'00" / 05'45" / 05'45" / 07'37" / 05'57" / 06'08" / 05'55" / 09'44" / 06'10" / 06'00" / 07'55" / 06'03" / 06'12" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'22") | 1004 / 1004 | 172 / 95 |
| 2 | | 05'45" (+00'01") | 1005 / 2009 | 174 / 99 |
| 3 | | 05'54" (+00'10") | 1002 / 3012 | 173 / 97 |
| 4 | | 05'57" (+00'13") | 1008 / 4020 | 169 / 99 |
| 5 | | 05'44" | 1002 / 5023 | 174 / 99 |
| 6 | | 05'45" (+00'01") | 1006 / 6030 | 174 / 99 |
| 7 | | 07'57" (+02'13") | 1007 / 7037 | 125 / 99 |
| 8 | | 05'56" (+00'12") | 1004 / 8042 | 177 / 94 |
| 9 | | 06'09" (+00'25") | 1002 / 9044 | 175 / 92 |
| 10 | | 05'49" (+00'05") | 1006 / 10050 | 176 / 96 |
| 11 | | 09'41" (+03'57") | 1000 / 11050 | 115 / 89 |
| 12 | | 06'12" (+00'28") | 1000 / 12050 | 178 / 90 |
| 13 | | 05'55" (+00'11") | 1002 / 13053 | 177 / 95 |
| 14 | | 08'00" (+02'16") | 1008 / 14061 | 132 / 94 |
| 15 | | 05'54" (+00'10") | 1002 / 15064 | 177 / 95 |
| 16 | | 06'22" (+00'38") | 1001 / 16065 | 177 / 88 |
| 17 | | 07'03" (+01'19") | 810 / 16875 | 174 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 121.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'55" | 00:17'25" |
| 4 | 06'00" | 00:23'25" |
| 5 | 05'45" | 00:29'10" |
| 6 | 05'45" | 00:34'55" |
| 7 | 07'37" | 00:42'32" |
| 8 | 05'57" | 00:48'29" |
| 9 | 06'08" | 00:54'37" |
| 10 | 05'55" | 01:00'32" |
| 11 | 09'44" | 01:10'16" |
| 12 | 06'10" | 01:16'26" |
| 13 | 06'00" | 01:22'26" |
| 14 | 07'55" | 01:30'21" |
| 15 | 06'03" | 01:36'24" |
| 16 | 06'12" | 01:42'36" |
| 16.8 | 08'27" | 01:49'27" |
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