4.0 km | 00:18:51 | 04:42/km日期: 2017-01-04 23:21 - 卡路里: 209 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69%
Pace: 04'50" / 04'42" / 04'31" / 04'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'34") | 399 / 399 |
2 | | 04'44" (+00'19") | 410 / 809 |
3 | | 04'38" (+00'13") | 410 / 1219 |
4 | | 04'38" (+00'13") | 407 / 1627 |
5 | | 04'37" (+00'12") | 410 / 2038 |
6 | | 04'35" (+00'10") | 405 / 2444 |
7 | | 04'34" (+00'09") | 405 / 2849 |
8 | | 04'28" (+00'03") | 405 / 3255 |
9 | | 04'25" | 412 / 3667 |
10 | | 04'32" (+00'07") | 410 / 4078 |
1月累積里程 :
116.45 km adidas sonic boost 累積 :
1935.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'42" | 00:09'32" |
3 | 04'31" | 00:14'03" |
4 | 04'27" | 00:18'30" |
4.1 | 04'27" | 00:18'51" |