12.2 km | 01:14:50 | 06:08/km日期: 2017-01-04 13:56 - 卡路里: 679 Cal - 總步數: 13668 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 54%
Pace: 06'40" / 07'03" / 06'17" / 05'56" / 06'00" / 07'04" / 05'47" / 05'32" / 05'26" / 06'17" / 05'29" / 06'02" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'22") | 1008 / 1008 | 179 / 82 |
2 | | 07'02" (+01'40") | 1001 / 2010 | 179 / 79 |
3 | | 06'14" (+00'52") | 1009 / 3019 | 189 / 84 |
4 | | 05'53" (+00'31") | 1008 / 4028 | 191 / 88 |
5 | | 05'58" (+00'36") | 1006 / 5034 | 191 / 87 |
6 | | 07'02" (+01'40") | 1003 / 6037 | 162 / 87 |
7 | | 05'45" (+00'23") | 1005 / 7043 | 193 / 89 |
8 | | 05'30" (+00'08") | 1001 / 8045 | 193 / 93 |
9 | | 05'22" | 1000 / 9045 | 191 / 97 |
10 | | 06'18" (+00'56") | 1008 / 10053 | 171 / 92 |
11 | | 05'31" (+00'09") | 1004 / 11057 | 185 / 97 |
12 | | 06'01" (+00'39") | 1004 / 12062 | 173 / 95 |
13 | | 05'29" (+00'07") | 169 / 12231 | 181 / 100 |
1月累積里程 : 341.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'03" | 00:13'43" |
3 | 06'17" | 00:20'00" |
4 | 05'56" | 00:25'56" |
5 | 06'00" | 00:31'56" |
6 | 07'04" | 00:39'00" |
7 | 05'47" | 00:44'47" |
8 | 05'32" | 00:50'19" |
9 | 05'26" | 00:55'45" |
10 | 06'17" | 01:02'02" |
11 | 05'29" | 01:07'31" |
12 | 06'02" | 01:13'33" |
12.2 | 07'33" | 01:14'50" |