10.0 km | 01:02:47 | 06:16/km日期: 2017-01-03 07:17 - 卡路里: 540 Cal - 總步數: 11988 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 98%
Pace: 06'11" / 06'13" / 06'15" / 06'21" / 06'22" / 06'22" / 06'25" / 06'30" / 06'20" / 05'40" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'29") | 1008 / 1008 | 189 / 86 |
2 | | 06'13" (+00'35") | 998 / 2007 | 192 / 83 |
3 | | 06'17" (+00'39") | 994 / 3001 | 191 / 83 |
4 | | 06'19" (+00'41") | 1004 / 4006 | 189 / 83 |
5 | | 06'24" (+00'46") | 994 / 5000 | 189 / 82 |
6 | | 06'22" (+00'44") | 1008 / 6009 | 189 / 82 |
7 | | 06'26" (+00'48") | 998 / 7008 | 190 / 81 |
8 | | 06'28" (+00'50") | 1000 / 8009 | 190 / 81 |
9 | | 06'22" (+00'44") | 994 / 9003 | 192 / 81 |
10 | | 05'38" | 1003 / 10006 | 193 / 91 |
11 | | 06'40" (+01'02") | 10 / 10016 | 180 / 83 |
1月累積里程 : 160.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'13" | 00:12'24" |
3 | 06'15" | 00:18'39" |
4 | 06'21" | 00:25'00" |
5 | 06'22" | 00:31'22" |
6 | 06'22" | 00:37'44" |
7 | 06'25" | 00:44'09" |
8 | 06'30" | 00:50'39" |
9 | 06'20" | 00:56'59" |
10 | 05'40" | 01:02'39" |
10.0 | 07'42" | 01:02'47" |