18.0 km | 01:46:10 | 05:53/km日期: 2017-01-04 15:34 - 總爬升: 317 m - 卡路里: 1085 Cal - 總步數: 19488 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'55" / 05'54" / 06'07" / 06'19" / 06'52" / 07'08" / 05'31" / 05'38" / 05'22" / 05'20" / 05'35" / 05'30" / 05'27" / 05'14" / 05'18" / 05'54" / 07'12" / 05'28" / 00'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'40") | 1006 / 1006 | 183 / 92 |
| 2 | | 05'53" (+00'41") | 1000 / 2006 | 188 / 90 |
| 3 | | 06'06" (+00'54") | 1000 / 3006 | 187 / 87 |
| 4 | | 06'23" (+01'11") | 1000 / 4007 | 185 / 84 |
| 5 | | 06'52" (+01'40") | 999 / 5006 | 180 / 80 |
| 6 | | 07'08" (+01'56") | 999 / 6006 | 178 / 78 |
| 7 | | 05'28" (+00'16") | 1004 / 7010 | 181 / 100 |
| 8 | | 05'38" (+00'26") | 995 / 8006 | 183 / 96 |
| 9 | | 05'20" (+00'08") | 994 / 9001 | 183 / 101 |
| 10 | | 05'43" (+00'31") | 1010 / 10011 | 183 / 95 |
| 11 | | 05'35" (+00'23") | 994 / 11005 | 188 / 94 |
| 12 | | 05'31" (+00'19") | 1004 / 12009 | 190 / 95 |
| 13 | | 05'24" (+00'12") | 993 / 13002 | 192 / 96 |
| 14 | | 05'12" | 1008 / 14010 | 195 / 98 |
| 15 | | 05'22" (+00'10") | 994 / 15004 | 194 / 95 |
| 16 | | 06'00" (+00'48") | 997 / 16001 | 193 / 86 |
| 17 | | 07'06" (+01'54") | 1003 / 17005 | 138 / 101 |
| 18 | | 05'28" (+00'16") | 989 / 17994 | 189 / 96 |
1月累積里程 : 98.00 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'54" | 00:11'49" |
| 3 | 06'07" | 00:17'56" |
| 4 | 06'19" | 00:24'15" |
| 5 | 06'52" | 00:31'07" |
| 6 | 07'08" | 00:38'15" |
| 7 | 05'31" | 00:43'46" |
| 8 | 05'38" | 00:49'24" |
| 9 | 05'22" | 00:54'46" |
| 10 | 05'20" | 01:00'06" |
| 11 | 05'35" | 01:05'41" |
| 12 | 05'30" | 01:11'11" |
| 13 | 05'27" | 01:16'38" |
| 14 | 05'14" | 01:21'52" |
| 15 | 05'18" | 01:27'10" |
| 16 | 05'54" | 01:33'04" |
| 17 | 07'12" | 01:40'16" |
| 18 | 05'28" | 01:45'44" |
| 18.0 | -86'-40" | 01:46'10" |
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