8.2 km | 00:44:19 | 05:23/km日期: 2017-01-10 18:49 - 卡路里: 524 Cal - 總步數: 4720 - 平均步頻: 106 - 平均步幅: 174 cm - 溫度: 22°C - 濕度: 69%
Pace: 04'49" / 05'35" / 05'18" / 05'03" / 05'49" / 04'52" / 06'12" / 04'41" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'40" (+00'18") | 500 / 500 | 180 / 151 |
2 | | 10'05" (+06'43") | 181 / 681 | 21 / 454 |
3 | | 03'38" (+00'16") | 504 / 1186 | 183 / 150 |
4 | | 10'57" (+07'35") | 167 / 1353 | 25 / 363 |
5 | | 03'46" (+00'24") | 503 / 1856 | 184 / 143 |
6 | | 08'57" (+05'35") | 204 / 2061 | 20 / 538 |
7 | | 03'43" (+00'21") | 505 / 2566 | 184 / 145 |
8 | | 11'07" (+07'45") | 164 / 2730 | 26 / 343 |
9 | | 03'36" (+00'14") | 502 / 3233 | 184 / 149 |
10 | | 09'51" (+06'29") | 185 / 3419 | 24 / 422 |
11 | | 03'37" (+00'15") | 505 / 3924 | 187 / 146 |
12 | | 08'51" (+05'29") | 206 / 4131 | 27 / 413 |
13 | | 03'49" (+00'27") | 501 / 4633 | 187 / 139 |
14 | | 10'32" (+07'10") | 174 / 4807 | 43 / 217 |
15 | | 03'48" (+00'26") | 502 / 5309 | 190 / 137 |
16 | | 09'51" (+06'29") | 186 / 5495 | 28 / 357 |
17 | | 03'44" (+00'22") | 502 / 5997 | 187 / 141 |
18 | | 12'14" (+08'52") | 149 / 6147 | 19 / 416 |
19 | | 03'51" (+00'29") | 501 / 6649 | 187 / 138 |
20 | | 09'17" (+05'55") | 197 / 6846 | 28 / 379 |
21 | | 03'43" (+00'21") | 501 / 7348 | 187 / 143 |
22 | | 10'23" (+07'01") | 176 / 7524 | 25 / 383 |
23 | | 03'22" | 502 / 8027 | 196 / 150 |
24 | | 09'52" (+06'30") | 185 / 8213 | 9 / 1031 |
1月累積里程 : 201.01 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'35" | 00:10'24" |
3 | 05'18" | 00:15'42" |
4 | 05'03" | 00:20'45" |
5 | 05'49" | 00:26'34" |
6 | 04'52" | 00:31'26" |
7 | 06'12" | 00:37'38" |
8 | 04'41" | 00:42'19" |
8.2 | 09'19" | 00:44'19" |