10.0 km | 00:56:17 | 05:36/km日期: 2017-01-10 17:47 - 地點: 老地方 - 卡路里: 614 Cal - 總步數: 9702 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'36" / 05'26" / 05'34" / 05'30" / 05'40" / 05'33" / 05'37" / 05'36" / 05'39" / 05'29" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'13") | 1003 / 1003 | 166 / 105 |
2 | | 05'27" | 998 / 2001 | 176 / 104 |
3 | | 05'33" (+00'06") | 1009 / 3011 | 177 / 101 |
4 | | 05'31" (+00'04") | 994 / 4005 | 174 / 103 |
5 | | 05'37" (+00'10") | 995 / 5001 | 171 / 103 |
6 | | 05'35" (+00'08") | 1003 / 6004 | 174 / 102 |
7 | | 05'35" (+00'08") | 1003 / 7007 | 173 / 102 |
8 | | 05'38" (+00'11") | 993 / 8000 | 172 / 103 |
9 | | 05'40" (+00'13") | 1003 / 9004 | 170 / 102 |
10 | | 05'37" (+00'10") | 1003 / 10007 | 167 / 106 |
11 | | 05'43" (+00'16") | 40 / 10047 | 154 / 113 |
1月累積里程 :
129.31 km 亞瑟士asics 虎走 4 累積 :
452.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'26" | 00:11'02" |
3 | 05'34" | 00:16'36" |
4 | 05'30" | 00:22'06" |
5 | 05'40" | 00:27'46" |
6 | 05'33" | 00:33'19" |
7 | 05'37" | 00:38'56" |
8 | 05'36" | 00:44'32" |
9 | 05'39" | 00:50'11" |
10 | 05'29" | 00:55'40" |
10.0 | 12'41" | 00:56'17" |