10.0 km | 00:57:43 | 05:46/km日期: 2017-01-11 19:44 - 總爬升: 137 m - 地點: 願景橋→忠烈祠 - 卡路里: 536 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 06'27" / 05'59" / 06'40" / 05'59" / 05'22" / 06'33" / 05'27" / 05'34" / 05'38" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'06") | 1000 / 1000 |
| 2 | | 05'58" (+00'37") | 1000 / 2000 |
| 3 | | 06'09" (+00'48") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'27" (+00'06") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'37" (+00'16") | 1000 / 9000 |
| 10 | | 05'31" (+00'10") | 1000 / 10000 |
1月累積里程 :
301.04 km 
adidas adizero japan boost 2 haile 累積 :
1280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'59" | 00:12'26" |
| 3 | 06'40" | 00:19'06" |
| 4 | 05'59" | 00:25'05" |
| 5 | 05'22" | 00:30'27" |
| 6 | 06'33" | 00:37'00" |
| 7 | 05'27" | 00:42'27" |
| 8 | 05'34" | 00:48'01" |
| 9 | 05'38" | 00:53'39" |
| 10 | 05'32" | 00:59'11" |
| 10.0 | 03'26" | 00:59'12" |
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