| 龍井花田馬。一路多元的風景頗有物換星移之感,出發時還有些陰涼,美美的花田讓人心曠神怡,想像著一路如煙似幻的花景。不一會太陽就出來了,何曾有這麼熱的一月天!?經過火力發電廠,天蒼蒼野茫茫一片讓大家都徹底傻了,四根大煙囪齊發,跑這一場不知到折煞多少人了。倒要特別提一下這一路的補給居然有我的最愛蔥蛋,大骨蘿蔔湯,配著半罐啤酒下去,居然也有想賴在補給站不走的FU。而這次因為已經連加幾天班了,體力不如平時好,又天氣熱,只能與3個禮拜前45K爬升600成績相同。 賽後評分: 補給好,花田美麗。 給 4 星 1月累積里程 : 125.80 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'48" | 00:05'48" | 2 | 05'35" | 00:11'23" | 3 | 05'50" | 00:17'13" | 4 | 06'10" | 00:23'23" | 5 | 07'03" | 00:30'26" | 6 | 05'55" | 00:36'21" | 7 | 06'43" | 00:43'04" | 8 | 07'57" | 00:51'01" | 9 | 06'20" | 00:57'21" | 10 | 07'40" | 01:05'01" | 11 | 06'25" | 01:11'26" | 12 | 06'28" | 01:17'54" | 13 | 07'02" | 01:24'56" | 14 | 06'10" | 01:31'06" | 15 | 07'10" | 01:38'16" | 16 | 07'26" | 01:45'42" | 17 | 06'14" | 01:51'56" | 18 | 07'18" | 01:59'14" | 19 | 06'13" | 02:05'27" | 20 | 08'56" | 02:14'23" | 21 | 06'38" | 02:21'01" | 22 | 08'42" | 02:29'43" | 23 | 06'44" | 02:36'27" | 24 | 07'46" | 02:44'13" | 25 | 06'53" | 02:51'06" | 26 | 07'01" | 02:58'07" | 27 | 09'32" | 03:07'39" | 28 | 06'48" | 03:14'27" | 29 | 07'50" | 03:22'17" | 30 | 12'41" | 03:34'58" | 31 | 06'53" | 03:41'51" | 32 | 07'57" | 03:49'48" | 33 | 13'29" | 04:03'17" | 34 | 08'22" | 04:11'39" | 35 | 07'54" | 04:19'33" | 36 | 08'03" | 04:27'36" | 37 | 07'35" | 04:35'11" | 38 | 08'02" | 04:43'13" | 39 | 10'48" | 04:54'01" | 40 | 06'41" | 05:00'42" | 41 | 08'26" | 05:09'08" | 42 | 06'57" | 05:16'05" | 42.5 | 15'51" | 05:24'35" |
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