34.7 km | 04:03:46 | 07:01/km日期: 2017-01-07 07:43 - 總爬升: 269 m - 地點: 台北 - 天氣: 晴時多雲 - 平均心率: 139 - 卡路里: 1998 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'23" / 06'34" / 06'44" / 06'26" / 06'11" / 05'18" / 06'31" / 06'42" / 06'38" / 06'45" / 06'47" / 06'58" / 06'42" / 06'01" / 07'08" / 06'55" / 07'06" / 07'02" / 07'11" / 07'04" / 07'47" / 07'11" / 08'29" / 06'52" / 06'47" / 07'32" / 09'26" / 07'58" / 09'09" / 08'32" / 01'24" / 06'34" / 08'54" / 08'07" / 07'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
139.28 km 
Asics TARTHERZEAL 2 累積 :
1911.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'34" | 00:13'57" |
| 3 | 06'44" | 00:20'41" |
| 4 | 06'26" | 00:27'07" |
| 5 | 06'11" | 00:33'18" |
| 6 | 05'18" | 00:38'36" |
| 7 | 06'31" | 00:45'07" |
| 8 | 06'42" | 00:51'49" |
| 9 | 06'38" | 00:58'27" |
| 10 | 06'45" | 01:05'12" |
| 11 | 06'47" | 01:11'59" |
| 12 | 06'58" | 01:18'57" |
| 13 | 06'42" | 01:25'39" |
| 14 | 06'01" | 01:31'40" |
| 15 | 07'08" | 01:38'48" |
| 16 | 06'55" | 01:45'43" |
| 17 | 07'06" | 01:52'49" |
| 18 | 07'02" | 01:59'51" |
| 19 | 07'11" | 02:07'02" |
| 20 | 07'04" | 02:14'06" |
| 21 | 07'47" | 02:21'53" |
| 22 | 07'11" | 02:29'04" |
| 23 | 08'29" | 02:37'33" |
| 24 | 06'52" | 02:44'25" |
| 25 | 06'47" | 02:51'12" |
| 26 | 07'32" | 02:58'44" |
| 27 | 09'26" | 03:08'10" |
| 28 | 07'58" | 03:16'08" |
| 29 | 09'09" | 03:25'17" |
| 30 | 08'32" | 03:33'49" |
| 31 | 01'24" | 03:35'13" |
| 32 | 06'34" | 03:41'47" |
| 33 | 08'54" | 03:50'41" |
| 34 | 08'07" | 03:58'48" |
| 34.7 | 07'18" | 04:03'46" |
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