10.1 km | 01:06:52 | 06:36/km日期: 2017-01-12 20:01 - 平均心率: 142 - 卡路里: 459 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 89%
Pace: 06'51" / 06'36" / 06'01" / 06'02" / 06'19" / 09'22" / 06'54" / 07'20" / 07'01" / 07'24" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'12") | 1000 / 1000 |
| 2 | | 06'36" (+00'58") | 1000 / 2000 |
| 3 | | 06'01" (+00'23") | 1000 / 3000 |
| 4 | | 06'01" (+00'23") | 1000 / 4000 |
| 5 | | 06'18" (+00'40") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'54" (+01'16") | 1000 / 7000 |
| 8 | | 07'19" (+01'41") | 1000 / 8000 |
| 9 | | 07'01" (+01'23") | 1000 / 9000 |
| 10 | | 07'24" (+01'46") | 1000 / 10000 |
| 11 | | 07'02" (+01'24") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
232.52 km 
ASICS TARTHERZEAL 累積 :
2695.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'36" | 00:13'27" |
| 3 | 06'01" | 00:19'28" |
| 4 | 06'02" | 00:25'30" |
| 5 | 06'19" | 00:31'49" |
| 6 | 09'22" | 00:41'11" |
| 7 | 06'54" | 00:48'05" |
| 8 | 07'20" | 00:55'25" |
| 9 | 07'01" | 01:02'26" |
| 10 | 07'24" | 01:09'50" |
| 10.1 | 07'03" | 01:10'36" |
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