42.3 km | 03:45:05 | 05:19/km日期: 2017-01-15 06:41 - 平均心率: 184 - 卡路里: 2588 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 97%
Pace: 05'33" / 04'59" / 04'57" / 05'02" / 05'05" / 05'05" / 05'05" / 05'07" / 05'09" / 04'52" / 04'51" / 04'54" / 05'03" / 04'48" / 04'52" / 04'51" / 05'00" / 05'01" / 05'02" / 05'08" / 05'06" / 05'15" / 05'26" / 05'23" / 05'20" / 05'24" / 05'19" / 05'27" / 05'25" / 05'22" / 05'30" / 05'27" / 05'24" / 05'48" / 05'37" / 05'59" / 05'40" / 05'51" / 05'53" / 05'57" / 06'15" / 05'50" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'45") | 1000 / 1000 |
| 2 | | 04'58" (+00'10") | 1000 / 2000 |
| 3 | | 04'57" (+00'09") | 1000 / 3000 |
| 4 | | 05'01" (+00'13") | 1000 / 4000 |
| 5 | | 05'04" (+00'16") | 1000 / 5000 |
| 6 | | 05'05" (+00'17") | 1000 / 6000 |
| 7 | | 05'04" (+00'16") | 1000 / 7000 |
| 8 | | 05'07" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" (+00'20") | 1000 / 9000 |
| 10 | | 04'52" (+00'04") | 1000 / 10000 |
| 11 | | 04'51" (+00'03") | 1000 / 11000 |
| 12 | | 04'54" (+00'06") | 1000 / 12000 |
| 13 | | 05'02" (+00'14") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 04'51" (+00'03") | 1000 / 15000 |
| 16 | | 04'51" (+00'03") | 1000 / 16000 |
| 17 | | 04'59" (+00'11") | 1000 / 17000 |
| 18 | | 05'01" (+00'13") | 1000 / 18000 |
| 19 | | 05'01" (+00'13") | 1000 / 19000 |
| 20 | | 05'07" (+00'19") | 1000 / 20000 |
| 21 | | 05'06" (+00'18") | 1000 / 21000 |
| 22 | | 05'14" (+00'26") | 1000 / 22000 |
| 23 | | 05'26" (+00'38") | 1000 / 23000 |
| 24 | | 05'22" (+00'34") | 1000 / 24000 |
| 25 | | 05'20" (+00'32") | 1000 / 25000 |
| 26 | | 05'24" (+00'36") | 1000 / 26000 |
| 27 | | 05'18" (+00'30") | 1000 / 27000 |
| 28 | | 05'26" (+00'38") | 1000 / 28000 |
| 29 | | 05'25" (+00'37") | 1000 / 29000 |
| 30 | | 05'22" (+00'34") | 1000 / 30000 |
| 31 | | 05'29" (+00'41") | 1000 / 31000 |
| 32 | | 05'27" (+00'39") | 1000 / 32000 |
| 33 | | 05'23" (+00'35") | 1000 / 33000 |
| 34 | | 05'48" (+01'00") | 1000 / 34000 |
| 35 | | 05'37" (+00'49") | 1000 / 35000 |
| 36 | | 05'59" (+01'11") | 1000 / 36000 |
| 37 | | 05'39" (+00'51") | 1000 / 37000 |
| 38 | | 05'51" (+01'03") | 1000 / 38000 |
| 39 | | 05'52" (+01'04") | 1000 / 39000 |
| 40 | | 05'57" (+01'09") | 1000 / 40000 |
| 41 | | 06'14" (+01'26") | 1000 / 41000 |
| 42 | | 05'50" (+01'02") | 1000 / 42000 |
| 43 | | 07'04" (+02'16") | 288 / 42288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 205.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'59" | 00:10'32" |
| 3 | 04'57" | 00:15'29" |
| 4 | 05'02" | 00:20'31" |
| 5 | 05'05" | 00:25'36" |
| 6 | 05'05" | 00:30'41" |
| 7 | 05'05" | 00:35'46" |
| 8 | 05'07" | 00:40'53" |
| 9 | 05'09" | 00:46'02" |
| 10 | 04'52" | 00:50'54" |
| 11 | 04'51" | 00:55'45" |
| 12 | 04'54" | 01:00'39" |
| 13 | 05'03" | 01:05'42" |
| 14 | 04'48" | 01:10'30" |
| 15 | 04'52" | 01:15'22" |
| 16 | 04'51" | 01:20'13" |
| 17 | 05'00" | 01:25'13" |
| 18 | 05'01" | 01:30'14" |
| 19 | 05'02" | 01:35'16" |
| 20 | 05'08" | 01:40'24" |
| 21 | 05'06" | 01:45'30" |
| 22 | 05'15" | 01:50'45" |
| 23 | 05'26" | 01:56'11" |
| 24 | 05'23" | 02:01'34" |
| 25 | 05'20" | 02:06'54" |
| 26 | 05'24" | 02:12'18" |
| 27 | 05'19" | 02:17'37" |
| 28 | 05'27" | 02:23'04" |
| 29 | 05'25" | 02:28'29" |
| 30 | 05'22" | 02:33'51" |
| 31 | 05'30" | 02:39'21" |
| 32 | 05'27" | 02:44'48" |
| 33 | 05'24" | 02:50'12" |
| 34 | 05'48" | 02:56'00" |
| 35 | 05'37" | 03:01'37" |
| 36 | 05'59" | 03:07'36" |
| 37 | 05'40" | 03:13'16" |
| 38 | 05'51" | 03:19'07" |
| 39 | 05'53" | 03:25'00" |
| 40 | 05'57" | 03:30'57" |
| 41 | 06'15" | 03:37'12" |
| 42 | 05'50" | 03:43'02" |
| 42.3 | 07'02" | 03:45'04" |
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