12.0 km | 01:20:34 | 06:42/km日期: 2017-01-07 10:33 - 天氣: Hot!!! - 平均心率: 137 - 卡路里: 724 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65%
Pace: 06'33" / 06'47" / 07'04" / 07'05" / 06'23" / 06'07" / 06'35" / 06'37" / 08'02" / 07'19" / 06'46" / 06'19" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'24") | 1000 / 1000 |
| 2 | | 06'47" (+00'40") | 1000 / 2000 |
| 3 | | 07'03" (+00'56") | 1000 / 3000 |
| 4 | | 07'04" (+00'57") | 1000 / 4000 |
| 5 | | 06'23" (+00'16") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'35" (+00'28") | 1000 / 7000 |
| 8 | | 06'36" (+00'29") | 1000 / 8000 |
| 9 | | 06'44" (+00'37") | 1000 / 9000 |
| 10 | | 07'18" (+01'11") | 1000 / 10000 |
| 11 | | 06'46" (+00'39") | 1000 / 11000 |
| 12 | | 06'19" (+00'12") | 1000 / 12000 |
| 13 | | 12'11" (+06'04") | 22 / 12022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
263.94 km 
Mizuno
J1GA167603 累積 :
986.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'47" | 00:13'20" |
| 3 | 07'04" | 00:20'24" |
| 4 | 07'05" | 00:27'29" |
| 5 | 06'23" | 00:33'52" |
| 6 | 06'07" | 00:39'59" |
| 7 | 06'35" | 00:46'34" |
| 8 | 06'37" | 00:53'11" |
| 9 | 08'02" | 01:01'13" |
| 10 | 07'19" | 01:08'32" |
| 11 | 06'46" | 01:15'18" |
| 12 | 06'19" | 01:21'37" |
| 12.0 | 12'02" | 01:21'53" |
展開計圈分析
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