8.0 km | 00:54:37 | 06:49/km日期: 2017-01-12 15:18 - 地點: 光復橋到大漢橋 - 天氣: 陰晴有風 - 卡路里: 332 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73%
Pace: 05'40" / 06'57" / 06'54" / 06'50" / 15'39" / 06'52" / 06'31" / 06'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'04") | 1000 / 1000 |
2 | | 06'56" (+00'29") | 1000 / 2000 |
3 | | 06'54" (+00'27") | 1000 / 3000 |
4 | | 06'49" (+00'22") | 1000 / 4000 |
5 | | 06'33" (+00'06") | 1000 / 5000 |
6 | | 06'51" (+00'24") | 1000 / 6000 |
7 | | 06'31" (+00'04") | 1000 / 7000 |
8 | | 06'27" | 1000 / 8000 |
9 | | 04'29" | 8 / 8008 |
1月累積里程 :
26.09 km ASICS EXCEL 33 累積 :
287.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'57" | 00:12'37" |
3 | 06'54" | 00:19'31" |
4 | 06'50" | 00:26'21" |
5 | 15'39" | 00:42'00" |
6 | 06'52" | 00:48'52" |
7 | 06'31" | 00:55'23" |
8 | 06'28" | 01:01'51" |
8.0 | 03'51" | 01:01'53" |