9.0 km | 00:49:27 | 05:29/km日期: 2017-01-18 18:49 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 86%
Pace: 05'34" / 05'51" / 05'42" / 05'30" / 05'15" / 05'22" / 05'24" / 05'32" / 05'15" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'19") | 1000 / 1000 |
| 2 | | 05'51" (+00'37") | 1000 / 2000 |
| 3 | | 05'42" (+00'28") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'22" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'31" (+00'17") | 1000 / 8000 |
| 9 | | 05'15" (+00'01") | 1000 / 9000 |
| 10 | | 07'27" (+02'13") | 3 / 9003 |
1月累積里程 : 236.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'51" | 00:11'25" |
| 3 | 05'42" | 00:17'07" |
| 4 | 05'30" | 00:22'37" |
| 5 | 05'15" | 00:27'52" |
| 6 | 05'22" | 00:33'14" |
| 7 | 05'24" | 00:38'38" |
| 8 | 05'32" | 00:44'10" |
| 9 | 05'15" | 00:49'25" |
| 9.0 | 09'39" | 00:49'27" |
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