21.1 km | 02:04:31 | 05:54/km日期: 2016-12-31 21:58 - 平均心率: 158 - 卡路里: 1306 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'34" / 05'59" / 05'50" / 05'53" / 05'48" / 07'03" / 05'24" / 05'09" / 05'58" / 05'29" / 05'41" / 05'31" / 05'30" / 06'20" / 05'44" / 05'47" / 05'58" / 06'53" / 06'25" / 05'58" / 56'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 83.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'59" | 00:12'33" |
| 3 | 05'50" | 00:18'23" |
| 4 | 05'53" | 00:24'16" |
| 5 | 05'48" | 00:30'04" |
| 6 | 07'03" | 00:37'07" |
| 7 | 05'24" | 00:42'31" |
| 8 | 05'09" | 00:47'40" |
| 9 | 05'58" | 00:53'38" |
| 10 | 05'29" | 00:59'07" |
| 11 | 05'41" | 01:04'48" |
| 12 | 05'31" | 01:10'19" |
| 13 | 05'30" | 01:15'49" |
| 14 | 06'20" | 01:22'09" |
| 15 | 05'44" | 01:27'53" |
| 16 | 05'47" | 01:33'40" |
| 17 | 05'58" | 01:39'38" |
| 18 | 06'53" | 01:46'31" |
| 19 | 06'25" | 01:52'56" |
| 20 | 05'58" | 01:58'54" |
| 20.9 | 06'24" | 02:04'31" |
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