12.2 km | 01:28:07 | 07:11/km日期: 2017-01-18 20:39 - 總爬升: 111 m - 卡路里: 915 Cal - 溫度: 20°C - 濕度: 76%
Pace: 07'12" / 07'14" / 07'29" / 07'21" / 07'05" / 07'21" / 06'44" / 06'35" / 07'42" / 06'47" / 06'55" / 07'35" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'31") | 998 / 998 |
2 | | 07'16" (+00'40") | 1004 / 2003 |
3 | | 07'28" (+00'52") | 1001 / 3004 |
4 | | 07'21" (+00'45") | 999 / 4003 |
5 | | 07'04" (+00'28") | 1019 / 5023 |
6 | | 07'22" (+00'46") | 997 / 6020 |
7 | | 06'39" (+00'03") | 1004 / 7025 |
8 | | 06'36" | 1000 / 8026 |
9 | | 07'39" (+01'03") | 1004 / 9030 |
10 | | 06'50" (+00'14") | 995 / 10025 |
11 | | 06'54" (+00'18") | 1013 / 11039 |
12 | | 07'33" (+00'57") | 1003 / 12042 |
13 | | 07'51" (+01'15") | 241 / 12284 |
1月累積里程 :
137.02 km ASICS GT-2000-藍色 累積 :
1245.3 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'14" | 00:14'26" |
3 | 07'29" | 00:21'55" |
4 | 07'21" | 00:29'16" |
5 | 07'05" | 00:36'21" |
6 | 07'21" | 00:43'42" |
7 | 06'44" | 00:50'26" |
8 | 06'35" | 00:57'01" |
9 | 07'42" | 01:04'43" |
10 | 06'47" | 01:11'30" |
11 | 06'55" | 01:18'25" |
12 | 07'35" | 01:26'00" |
12.2 | 08'28" | 01:28'07" |