10.7 km | 00:52:58 | 04:58/km日期: 2017-01-21 16:25 - 地點: 光明河濱公園 - 卡路里: 510 Cal - 平均步頻: 182
Pace: 05'12" / 05'03" / 05'03" / 04'41" / 04'57" / 04'56" / 04'52" / 04'53" / 04'48" / 04'42" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'31") | 1000 / 1000 |
| 2 | | 05'00" (+00'20") | 1000 / 2000 |
| 3 | | 05'03" (+00'23") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'57" (+00'17") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 |
| 7 | | 04'52" (+00'12") | 1000 / 7000 |
| 8 | | 04'52" (+00'12") | 1000 / 8000 |
| 9 | | 04'47" (+00'07") | 1000 / 9000 |
| 10 | | 04'42" (+00'02") | 1000 / 10000 |
| 11 | | 05'52" (+01'12") | 662 / 10662 |
1月累積里程 :
202.52 km 
Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 05'03" | 00:15'18" |
| 4 | 04'41" | 00:19'59" |
| 5 | 04'57" | 00:24'56" |
| 6 | 04'56" | 00:29'52" |
| 7 | 04'52" | 00:34'44" |
| 8 | 04'53" | 00:39'37" |
| 9 | 04'48" | 00:44'25" |
| 10 | 04'42" | 00:49'07" |
| 10.7 | 05'53" | 00:53'01" |
展開計圈分析
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