21.2 km | 01:46:07 | 05:00/km日期: 2017-01-23 18:50 - 卡路里: 1143 Cal - 總步數: 19722 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 59
Pace: 05'08" / 05'02" / 05'05" / 05'12" / 05'16" / 05'13" / 05'00" / 05'11" / 05'04" / 04'59" / 05'13" / 05'08" / 04'59" / 04'58" / 04'51" / 04'54" / 04'52" / 04'45" / 04'41" / 04'49" / 04'53" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'27") | 1002 / 1002 | 186 / 104 |
2 | | 05'00" (+00'20") | 1005 / 2008 | 188 / 106 |
3 | | 05'04" (+00'24") | 1001 / 3009 | 186 / 105 |
4 | | 05'13" (+00'33") | 1004 / 4014 | 187 / 102 |
5 | | 05'13" (+00'33") | 1006 / 5021 | 187 / 102 |
6 | | 05'10" (+00'30") | 1009 / 6030 | 184 / 104 |
7 | | 04'58" (+00'18") | 1009 / 7039 | 185 / 108 |
8 | | 05'07" (+00'27") | 1006 / 8046 | 185 / 105 |
9 | | 05'02" (+00'22") | 1001 / 9047 | 184 / 107 |
10 | | 04'58" (+00'18") | 1008 / 10055 | 185 / 108 |
11 | | 05'10" (+00'30") | 1003 / 11059 | 185 / 103 |
12 | | 05'06" (+00'26") | 1002 / 12061 | 185 / 105 |
13 | | 04'58" (+00'18") | 1005 / 13067 | 184 / 109 |
14 | | 04'55" (+00'15") | 1008 / 14076 | 185 / 109 |
15 | | 04'49" (+00'09") | 1004 / 15081 | 185 / 111 |
16 | | 04'53" (+00'13") | 1001 / 16083 | 185 / 110 |
17 | | 04'50" (+00'10") | 1005 / 17088 | 186 / 110 |
18 | | 04'45" (+00'05") | 1008 / 18097 | 187 / 111 |
19 | | 04'40" | 1002 / 19100 | 186 / 114 |
20 | | 04'46" (+00'06") | 1006 / 20106 | 187 / 112 |
21 | | 04'51" (+00'11") | 1007 / 21114 | 181 / 113 |
22 | | 04'19" | 185 / 21299 | 185 / 125 |
1月累積里程 : 243.30 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'02" | 00:10'10" |
3 | 05'05" | 00:15'15" |
4 | 05'12" | 00:20'27" |
5 | 05'16" | 00:25'43" |
6 | 05'13" | 00:30'56" |
7 | 05'00" | 00:35'56" |
8 | 05'11" | 00:41'07" |
9 | 05'04" | 00:46'11" |
10 | 04'59" | 00:51'10" |
11 | 05'13" | 00:56'23" |
12 | 05'08" | 01:01'31" |
13 | 04'59" | 01:06'30" |
14 | 04'58" | 01:11'28" |
15 | 04'51" | 01:16'19" |
16 | 04'54" | 01:21'13" |
17 | 04'52" | 01:26'05" |
18 | 04'45" | 01:30'50" |
19 | 04'41" | 01:35'31" |
20 | 04'49" | 01:40'20" |
21 | 04'53" | 01:45'13" |
21.2 | 04'51" | 01:46'07" |