21.0 km | 02:09:25 | 06:09/km日期: 2017-01-22 06:15 - 天氣: 涼爽 - 卡路里: 1248 Cal - 總步數: 23164 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 57%
Pace: 06'38" / 06'19" / 06'38" / 06'09" / 06'11" / 06'00" / 06'03" / 06'17" / 06'09" / 06'10" / 05'50" / 06'10" / 06'00" / 06'15" / 06'27" / 06'33" / 05'30" / 05'40" / 06'01" / 06'11" / 06'01" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'09") | 1007 / 1007 | 178 / 84 |
| 2 | | 06'19" (+00'53") | 1008 / 2016 | 177 / 89 |
| 3 | | 06'31" (+01'05") | 1006 / 3022 | 174 / 87 |
| 4 | | 06'09" (+00'43") | 1008 / 4030 | 180 / 90 |
| 5 | | 06'07" (+00'41") | 1007 / 5038 | 181 / 89 |
| 6 | | 05'58" (+00'32") | 1007 / 6045 | 180 / 92 |
| 7 | | 05'59" (+00'33") | 1006 / 7052 | 180 / 92 |
| 8 | | 06'13" (+00'47") | 1009 / 8061 | 179 / 89 |
| 9 | | 06'07" (+00'41") | 1005 / 9066 | 182 / 89 |
| 10 | | 06'06" (+00'40") | 1002 / 10069 | 181 / 90 |
| 11 | | 05'50" (+00'24") | 1006 / 11075 | 183 / 93 |
| 12 | | 06'07" (+00'41") | 1007 / 12083 | 180 / 90 |
| 13 | | 05'59" (+00'33") | 1008 / 13091 | 182 / 91 |
| 14 | | 06'14" (+00'48") | 1001 / 14093 | 173 / 92 |
| 15 | | 06'46" (+01'20") | 1007 / 15100 | 164 / 89 |
| 16 | | 06'08" (+00'42") | 1007 / 16108 | 167 / 97 |
| 17 | | 05'26" | 1000 / 17108 | 186 / 98 |
| 18 | | 05'40" (+00'14") | 1004 / 18113 | 183 / 95 |
| 19 | | 06'02" (+00'36") | 1006 / 19119 | 182 / 90 |
| 20 | | 06'07" (+00'41") | 1006 / 20125 | 181 / 89 |
| 21 | | 05'58" (+00'32") | 1008 / 21134 | 179 / 93 |
1月累積里程 : 124.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 06'38" | 00:19'35" |
| 4 | 06'09" | 00:25'44" |
| 5 | 06'11" | 00:31'55" |
| 6 | 06'00" | 00:37'55" |
| 7 | 06'03" | 00:43'58" |
| 8 | 06'17" | 00:50'15" |
| 9 | 06'09" | 00:56'24" |
| 10 | 06'10" | 01:02'34" |
| 11 | 05'50" | 01:08'24" |
| 12 | 06'10" | 01:14'34" |
| 13 | 06'00" | 01:20'34" |
| 14 | 06'15" | 01:26'49" |
| 15 | 06'27" | 01:33'16" |
| 16 | 06'33" | 01:39'49" |
| 17 | 05'30" | 01:45'19" |
| 18 | 05'40" | 01:50'59" |
| 19 | 06'01" | 01:57'00" |
| 20 | 06'11" | 02:03'11" |
| 21 | 06'01" | 02:09'12" |
| 21.0 | 12'44" | 02:09'25" |
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