10.3 km | 00:51:55 | 05:02/km日期: 2017-01-24 18:54 - 卡路里: 92 Cal - 總步數: 9100 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'13" / 05'04" / 05'00" / 05'00" / 04'53" / 04'57" / 05'00" / 05'12" / 05'11" / 05'05" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'15") | 1006 / 1006 | 175 / 110 |
| 2 | | 05'05" (+00'10") | 995 / 2002 | 175 / 111 |
| 3 | | 05'00" (+00'05") | 1007 / 3009 | 175 / 113 |
| 4 | | 04'58" (+00'03") | 993 / 4003 | 174 / 114 |
| 5 | | 04'55" | 1001 / 5005 | 175 / 115 |
| 6 | | 04'56" (+00'01") | 1002 / 6007 | 175 / 115 |
| 7 | | 05'00" (+00'05") | 998 / 7005 | 175 / 113 |
| 8 | | 05'12" (+00'17") | 998 / 8003 | 175 / 109 |
| 9 | | 05'09" (+00'14") | 1004 / 9008 | 175 / 110 |
| 10 | | 05'06" (+00'11") | 994 / 10003 | 172 / 113 |
| 11 | | 04'27" | 287 / 10290 | 180 / 124 |
1月累積里程 : 167.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'04" | 00:10'17" |
| 3 | 05'00" | 00:15'17" |
| 4 | 05'00" | 00:20'17" |
| 5 | 04'53" | 00:25'10" |
| 6 | 04'57" | 00:30'07" |
| 7 | 05'00" | 00:35'07" |
| 8 | 05'12" | 00:40'19" |
| 9 | 05'11" | 00:45'30" |
| 10 | 05'05" | 00:50'35" |
| 10.3 | 04'34" | 00:51'55" |
展開計圈分析
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