11.1 km | 02:05:04 | 11:13/km日期: 2017-01-23 18:39 - 卡路里: 1052 Cal - 總步數: 10840 - 平均步頻: 86 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 80%
Pace: 07'33" / 07'18" / 07'00" / 08'07" / 07'47" / 16'20" / 37'34" / 11'10" / 06'40" / 06'50" / 07'36" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+00'52") | 1007 / 1007 | 136 / 97 |
| 2 | | 07'15" (+00'38") | 1004 / 2012 | 151 / 90 |
| 3 | | 06'59" (+00'22") | 1000 / 3012 | 158 / 89 |
| 4 | | 08'06" (+01'29") | 1009 / 4021 | 129 / 95 |
| 5 | | 07'43" (+01'06") | 1007 / 5028 | 123 / 104 |
| 6 | | 16'17" (+09'40") | 1007 / 6036 | 23 / 262 |
| 7 | | 37'23" (+30'46") | 1002 / 7038 | 21 / 126 |
| 8 | | 11'08" (+04'31") | 1002 / 8041 | 100 / 89 |
| 9 | | 06'37" | 1005 / 9046 | 167 / 90 |
| 10 | | 06'46" (+00'09") | 1008 / 10055 | 166 / 88 |
| 11 | | 07'33" (+00'56") | 1002 / 11058 | 132 / 100 |
| 12 | | 07'53" (+01'16") | 139 / 11197 | 9 / 1393 |
1月累積里程 : 172.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'18" | 00:14'51" |
| 3 | 07'00" | 00:21'51" |
| 4 | 08'07" | 00:29'58" |
| 5 | 07'47" | 00:37'45" |
| 6 | 16'20" | 00:54'05" |
| 7 | 37'34" | 01:31'39" |
| 8 | 11'10" | 01:42'49" |
| 9 | 06'40" | 01:49'29" |
| 10 | 06'50" | 01:56'19" |
| 11 | 07'36" | 02:03'55" |
| 11.1 | 08'14" | 02:05'04" |
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