16.6 km | 01:26:31 | 05:11/km日期: 2017-01-26 17:11 - 卡路里: 837 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 76%
Pace: 05'49" / 05'32" / 05'30" / 05'25" / 04'56" / 04'58" / 04'53" / 04'48" / 04'55" / 04'58" / 05'01" / 05'09" / 05'15" / 05'14" / 05'15" / 05'24" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'15") | 510 / 510 |
| 2 | | 05'38" (+00'52") | 458 / 969 |
| 3 | | 05'34" (+00'48") | 451 / 1420 |
| 4 | | 05'31" (+00'45") | 455 / 1876 |
| 5 | | 05'24" (+00'38") | 456 / 2332 |
| 6 | | 05'34" (+00'48") | 454 / 2787 |
| 7 | | 05'36" (+00'50") | 451 / 3238 |
| 8 | | 05'32" (+00'46") | 450 / 3689 |
| 9 | | 04'59" (+00'13") | 411 / 4100 |
| 10 | | 04'59" (+00'13") | 404 / 4504 |
| 11 | | 04'52" (+00'06") | 406 / 4911 |
| 12 | | 04'54" (+00'08") | 406 / 5318 |
| 13 | | 04'52" (+00'06") | 400 / 5718 |
| 14 | | 05'03" (+00'17") | 404 / 6122 |
| 15 | | 04'58" (+00'12") | 398 / 6521 |
| 16 | | 04'48" (+00'02") | 409 / 6930 |
| 17 | | 04'50" (+00'04") | 402 / 7333 |
| 18 | | 04'46" | 408 / 7741 |
| 19 | | 04'48" (+00'02") | 409 / 8151 |
| 20 | | 04'51" (+00'05") | 408 / 8560 |
| 21 | | 04'57" (+00'11") | 400 / 8960 |
| 22 | | 04'58" (+00'12") | 408 / 9368 |
| 23 | | 05'01" (+00'15") | 401 / 9769 |
| 24 | | 04'53" (+00'07") | 405 / 10174 |
| 25 | | 05'01" (+00'15") | 401 / 10575 |
| 26 | | 05'02" (+00'16") | 406 / 10982 |
| 27 | | 05'05" (+00'19") | 402 / 11385 |
| 28 | | 05'11" (+00'25") | 403 / 11789 |
| 29 | | 05'10" (+00'24") | 405 / 12194 |
| 30 | | 05'13" (+00'27") | 404 / 12599 |
| 31 | | 05'17" (+00'31") | 403 / 13002 |
| 32 | | 05'10" (+00'24") | 403 / 13405 |
| 33 | | 05'15" (+00'29") | 405 / 13811 |
| 34 | | 05'16" (+00'30") | 401 / 14212 |
| 35 | | 05'13" (+00'27") | 402 / 14615 |
| 36 | | 05'19" (+00'33") | 403 / 15018 |
| 37 | | 05'28" (+00'42") | 398 / 15416 |
| 38 | | 05'19" (+00'33") | 404 / 15820 |
| 39 | | 05'28" (+00'42") | 398 / 16219 |
| 40 | | 05'21" (+00'35") | 403 / 16623 |
| 41 | | 05'47" (+01'01") | 14 / 16637 |
1月累積里程 :
401.35 km 
26.5 adizero takumi ren 3 型號 累積 :
727.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'25" | 00:22'16" |
| 5 | 04'56" | 00:27'12" |
| 6 | 04'58" | 00:32'10" |
| 7 | 04'53" | 00:37'03" |
| 8 | 04'48" | 00:41'51" |
| 9 | 04'55" | 00:46'46" |
| 10 | 04'58" | 00:51'44" |
| 11 | 05'01" | 00:56'45" |
| 12 | 05'09" | 01:01'54" |
| 13 | 05'15" | 01:07'09" |
| 14 | 05'14" | 01:12'23" |
| 15 | 05'15" | 01:17'38" |
| 16 | 05'24" | 01:23'02" |
| 16.6 | 05'27" | 01:26'31" |
留言 
展開計圈分析
