26.8 km | 02:27:52 | 05:30/km日期: 2017-01-01 07:29 - 總爬升: 225 m - 平均心率: 154 - 卡路里: 1893 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 88%
Pace: 05'10" / 05'05" / 05'20" / 05'36" / 05'42" / 04'39" / 05'04" / 05'19" / 06'46" / 05'00" / 04'57" / 05'13" / 05'31" / 06'31" / 04'58" / 05'17" / 05'37" / 07'13" / 04'57" / 04'57" / 05'24" / 05'41" / 07'31" / 05'05" / 05'15" / 05'41" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 53.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'20" | 00:15'35" |
| 4 | 05'36" | 00:21'11" |
| 5 | 05'42" | 00:26'53" |
| 6 | 04'39" | 00:31'32" |
| 7 | 05'04" | 00:36'36" |
| 8 | 05'19" | 00:41'55" |
| 9 | 06'46" | 00:48'41" |
| 10 | 05'00" | 00:53'41" |
| 11 | 04'57" | 00:58'38" |
| 12 | 05'13" | 01:03'51" |
| 13 | 05'31" | 01:09'22" |
| 14 | 06'31" | 01:15'53" |
| 15 | 04'58" | 01:20'51" |
| 16 | 05'17" | 01:26'08" |
| 17 | 05'37" | 01:31'45" |
| 18 | 07'13" | 01:38'58" |
| 19 | 04'57" | 01:43'55" |
| 20 | 04'57" | 01:48'52" |
| 21 | 05'24" | 01:54'16" |
| 22 | 05'41" | 01:59'57" |
| 23 | 07'31" | 02:07'28" |
| 24 | 05'05" | 02:12'33" |
| 25 | 05'15" | 02:17'48" |
| 26 | 05'41" | 02:23'29" |
| 26.8 | 05'16" | 02:27'53" |
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