10.1 km | 00:45:36 | 04:31/km日期: 2017-01-21 08:57 - 卡路里: 616 Cal - 總步數: 7896 - 平均步頻: 173 - 平均步幅: 127 cm - 溫度: 15°C - 濕度: 63%
Pace: 04'07" / 04'19" / 04'24" / 04'15" / 04'23" / 04'29" / 04'24" / 04'26" / 04'20" / 04'15" / 29'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'06" | 1004 / 1004 | 180 / 135 |
2 | | 04'18" (+00'12") | 1000 / 2004 | 179 / 128 |
3 | | 04'24" (+00'18") | 999 / 3004 | 180 / 125 |
4 | | 04'14" (+00'08") | 1002 / 4006 | 181 / 130 |
5 | | 04'26" (+00'20") | 997 / 5004 | 180 / 124 |
6 | | 04'26" (+00'20") | 998 / 6003 | 180 / 124 |
7 | | 04'25" (+00'19") | 1005 / 7008 | 179 / 125 |
8 | | 04'25" (+00'19") | 997 / 8006 | 179 / 125 |
9 | | 04'21" (+00'15") | 998 / 9004 | 180 / 127 |
10 | | 04'15" (+00'09") | 995 / 9999 | 182 / 128 |
11 | | 29'01" (+24'55") | 75 / 10075 | 27 / 126 |
1月累積里程 : 55.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'19" | 00:08'26" |
3 | 04'24" | 00:12'50" |
4 | 04'15" | 00:17'05" |
5 | 04'23" | 00:21'28" |
6 | 04'29" | 00:25'57" |
7 | 04'24" | 00:30'21" |
8 | 04'26" | 00:34'47" |
9 | 04'20" | 00:39'07" |
10 | 04'15" | 00:43'22" |
10.1 | 29'13" | 00:45'36" |