5.0 km | 00:32:17 | 06:24/km日期: 2017-01-26 22:03 - 卡路里: 458 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'00" / 06'21" / 06'13" / 06'20" / 06'01" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'59") | 999 / 999 |
| 2 | | 06'22" (+00'23") | 1012 / 2011 |
| 3 | | 06'13" (+00'14") | 1001 / 3013 |
| 4 | | 06'19" (+00'20") | 1004 / 4018 |
| 5 | | 05'59" | 1009 / 5027 |
| 6 | | 06'51" (+00'52") | 34 / 5061 |
1月累積里程 :
90.57 km 
ASICS TJG696-2391（紅） 累積 :
543.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'21" | 00:13'21" |
| 3 | 06'13" | 00:19'34" |
| 4 | 06'20" | 00:25'54" |
| 5 | 06'01" | 00:31'55" |
| 5.0 | 11'27" | 00:32'17" |
留言 
