5.1 km | 00:40:00 | 07:49/km日期: 2013-10-13 06:26 - 卡路里: 266 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'44" / 07'41" / 08'00" / 07'28" / 07'35" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 245 / 245 |
| 2 | | 08'11" (+01'05") | 245 / 491 |
| 3 | | 07'27" (+00'21") | 245 / 737 |
| 4 | | 07'23" (+00'17") | 245 / 983 |
| 5 | | 07'47" (+00'41") | 245 / 1229 |
| 6 | | 07'35" (+00'29") | 245 / 1475 |
| 7 | | 07'55" (+00'49") | 245 / 1721 |
| 8 | | 07'55" (+00'49") | 245 / 1967 |
| 9 | | 07'35" (+00'29") | 245 / 2213 |
| 10 | | 08'07" (+01'01") | 245 / 2459 |
| 11 | | 07'47" (+00'41") | 245 / 2705 |
| 12 | | 08'52" (+01'46") | 245 / 2951 |
| 13 | | 07'27" (+00'21") | 245 / 3197 |
| 14 | | 07'47" (+00'41") | 245 / 3443 |
| 15 | | 07'35" (+00'29") | 245 / 3689 |
| 16 | | 07'55" (+00'49") | 245 / 3935 |
| 17 | | 07'51" (+00'45") | 245 / 4181 |
| 18 | | 07'39" (+00'33") | 245 / 4427 |
| 19 | | 07'43" (+00'37") | 245 / 4673 |
| 20 | | 07'47" (+00'41") | 245 / 4919 |
| 21 | | 07'56" (+00'50") | 205 / 5125 |
10月累積里程 :
122.72 km 
NIKE DUAL FUSION RUN MSL 累積 :
1137.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'41" | 00:15'25" |
| 3 | 08'00" | 00:23'25" |
| 4 | 07'28" | 00:30'53" |
| 5 | 07'35" | 00:38'28" |
| 5.1 | 11'25" | 00:39'54" |
展開計圈分析
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