11.4 km | 01:13:13 | 06:25/km日期: 2017-01-25 16:53 - 總爬升: 147 m - 卡路里: 768 Cal - 總步數: 11994 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 63%
Pace: 06'42" / 06'52" / 06'57" / 05'42" / 05'44" / 06'17" / 06'11" / 06'13" / 06'25" / 06'33" / 06'37" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'52") | 1007 / 1007 | 160 / 93 |
| 2 | | 06'50" (+01'03") | 1004 / 2011 | 160 / 91 |
| 3 | | 06'54" (+01'07") | 1005 / 3017 | 142 / 101 |
| 4 | | 05'47" | 1004 / 4022 | 169 / 101 |
| 5 | | 05'54" (+00'07") | 1008 / 5030 | 163 / 103 |
| 6 | | 06'00" (+00'13") | 1005 / 6035 | 171 / 97 |
| 7 | | 06'11" (+00'24") | 1002 / 7038 | 171 / 94 |
| 8 | | 06'13" (+00'26") | 1005 / 8044 | 165 / 97 |
| 9 | | 06'28" (+00'41") | 1001 / 9045 | 169 / 91 |
| 10 | | 06'35" (+00'48") | 1004 / 10049 | 163 / 92 |
| 11 | | 06'52" (+01'05") | 1006 / 11056 | 165 / 88 |
| 12 | | 06'16" (+00'29") | 384 / 11441 | 171 / 92 |
1月累積里程 : 49.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'52" | 00:13'34" |
| 3 | 06'57" | 00:20'31" |
| 4 | 05'42" | 00:26'13" |
| 5 | 05'44" | 00:31'57" |
| 6 | 06'17" | 00:38'14" |
| 7 | 06'11" | 00:44'25" |
| 8 | 06'13" | 00:50'38" |
| 9 | 06'25" | 00:57'03" |
| 10 | 06'33" | 01:03'36" |
| 11 | 06'37" | 01:10'13" |
| 11.4 | 07'47" | 01:13'13" |
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