15.0 km | 01:26:19 | 05:44/km日期: 2017-01-31 06:36 - 卡路里: 893 Cal - 總步數: 15772 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'21" / 06'05" / 06'18" / 05'31" / 05'36" / 05'27" / 05'32" / 05'40" / 05'37" / 05'43" / 05'21" / 05'43" / 05'48" / 05'40" / 05'33" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'59") | 1005 / 1005 | 180 / 87 |
2 | | 06'04" (+00'45") | 1000 / 2006 | 179 / 91 |
3 | | 06'15" (+00'56") | 1006 / 3012 | 179 / 89 |
4 | | 05'29" (+00'10") | 1004 / 4016 | 185 / 98 |
5 | | 05'36" (+00'17") | 1006 / 5022 | 185 / 96 |
6 | | 05'23" (+00'04") | 1000 / 6022 | 185 / 99 |
7 | | 05'32" (+00'13") | 1008 / 7030 | 182 / 98 |
8 | | 05'38" (+00'19") | 1005 / 8036 | 183 / 96 |
9 | | 05'35" (+00'16") | 1003 / 9039 | 184 / 97 |
10 | | 05'41" (+00'22") | 1005 / 10045 | 181 / 96 |
11 | | 05'19" | 1008 / 11053 | 186 / 100 |
12 | | 05'40" (+00'21") | 1007 / 12060 | 183 / 95 |
13 | | 05'45" (+00'26") | 1004 / 13065 | 183 / 94 |
14 | | 05'39" (+00'20") | 1001 / 14067 | 183 / 96 |
15 | | 05'32" (+00'13") | 1010 / 15077 | 183 / 98 |
1月累積里程 : 124.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 06'18" | 00:18'44" |
4 | 05'31" | 00:24'15" |
5 | 05'36" | 00:29'51" |
6 | 05'27" | 00:35'18" |
7 | 05'32" | 00:40'50" |
8 | 05'40" | 00:46'30" |
9 | 05'37" | 00:52'07" |
10 | 05'43" | 00:57'50" |
11 | 05'21" | 01:03'11" |
12 | 05'43" | 01:08'54" |
13 | 05'48" | 01:14'42" |
14 | 05'40" | 01:20'22" |
15 | 05'33" | 01:25'55" |
15.0 | 08'48" | 01:26'19" |