5.4 km | 00:36:22 | 06:46/km日期: 2016-04-11 18:11 - 卡路里: 475 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 89%
Pace: 05'02" / 06'59" / 06'57" / 06'44" / 06'26" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'08") | 1000 / 1000 |
2 | | 06'59" (+00'34") | 1000 / 2000 |
3 | | 06'56" (+00'31") | 1000 / 3000 |
4 | | 06'44" (+00'19") | 1000 / 4000 |
5 | | 06'25" | 1000 / 5000 |
6 | | 07'29" (+01'04") | 362 / 5362 |
4月累積里程 : 29.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 06'59" | 00:12'01" |
3 | 06'57" | 00:18'58" |
4 | 06'44" | 00:25'42" |
5 | 06'26" | 00:32'08" |
5.4 | 07'29" | 00:34'51" |