5.3 km | 00:36:09 | 06:45/km日期: 2016-04-25 18:02 - 卡路里: 479 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 90%
Pace: 03'19" / 06'59" / 06'49" / 06'56" / 06'18" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'28") | 1000 / 1000 |
2 | | 06'58" (+00'40") | 1000 / 2000 |
3 | | 06'49" (+00'31") | 1000 / 3000 |
4 | | 06'55" (+00'37") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 06'45" (+00'27") | 347 / 5347 |
4月累積里程 : 29.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 06'59" | 00:10'18" |
3 | 06'49" | 00:17'07" |
4 | 06'56" | 00:24'03" |
5 | 06'18" | 00:30'21" |
5.3 | 06'45" | 00:32'42" |