14.5 km | 02:27:35 | 10:12/km日期: 2017-02-02 20:08 - 平均心率: 124 - 卡路里: 859 Cal - 總步數: 16576 - 平均步頻: 111 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 84%
Pace: 08'04" / 08'20" / 07'11" / 09'02" / 09'02" / 14'01" / 06'17" / 06'27" / 09'40" / 07'41" / 12'05" / 18'54" / 06'20" / 11'32" / 29'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+01'52") | 1003 / 1003 | 153 / 80 |
| 2 | | 08'32" (+02'19") | 1006 / 2009 | 138 / 84 |
| 3 | | 06'54" (+00'41") | 1006 / 3016 | 162 / 89 |
| 4 | | 09'02" (+02'49") | 1007 / 4024 | 118 / 93 |
| 5 | | 08'59" (+02'46") | 1000 / 5025 | 134 / 82 |
| 6 | | 14'05" (+07'52") | 1007 / 6032 | 78 / 90 |
| 7 | | 06'13" | 1008 / 7041 | 160 / 100 |
| 8 | | 06'37" (+00'24") | 1002 / 8043 | 147 / 102 |
| 9 | | 09'33" (+03'20") | 1004 / 9047 | 110 / 94 |
| 10 | | 08'07" (+01'54") | 1004 / 10052 | 141 / 87 |
| 11 | | 14'43" (+08'30") | 1006 / 11058 | 86 / 78 |
| 12 | | 15'57" (+09'44") | 1010 / 12069 | 76 / 81 |
| 13 | | 09'17" (+03'04") | 1000 / 13069 | 109 / 98 |
| 14 | | 09'50" (+03'37") | 1005 / 14074 | 123 / 82 |
| 15 | | 23'23" (+17'10") | 460 / 14535 | 60 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
123.59 km 
ASICS GT-2000 5 累積 :
1437.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'20" | 00:16'24" |
| 3 | 07'11" | 00:23'35" |
| 4 | 09'02" | 00:32'37" |
| 5 | 09'02" | 00:41'39" |
| 6 | 14'01" | 00:55'40" |
| 7 | 06'17" | 01:01'57" |
| 8 | 06'27" | 01:08'24" |
| 9 | 09'40" | 01:18'04" |
| 10 | 07'41" | 01:25'45" |
| 11 | 12'05" | 01:37'50" |
| 12 | 18'54" | 01:56'44" |
| 13 | 06'20" | 02:03'04" |
| 14 | 11'32" | 02:14'36" |
| 14.5 | 29'11" | 02:28'02" |
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