26.7 km | 02:27:33 | 05:32/km日期: 2017-01-29 07:29 - 總爬升: 266 m - 平均心率: 138 - 卡路里: 1656 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 98%
Pace: 05'48" / 05'43" / 05'54" / 05'55" / 06'44" / 05'11" / 05'23" / 05'24" / 06'32" / 05'03" / 05'07" / 05'27" / 05'28" / 05'47" / 05'03" / 05'14" / 05'24" / 06'20" / 05'36" / 05'17" / 05'14" / 05'25" / 06'19" / 05'07" / 04'57" / 05'06" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 53.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 05'54" | 00:17'25" |
| 4 | 05'55" | 00:23'20" |
| 5 | 06'44" | 00:30'04" |
| 6 | 05'11" | 00:35'15" |
| 7 | 05'23" | 00:40'38" |
| 8 | 05'24" | 00:46'02" |
| 9 | 06'32" | 00:52'34" |
| 10 | 05'03" | 00:57'37" |
| 11 | 05'07" | 01:02'44" |
| 12 | 05'27" | 01:08'11" |
| 13 | 05'28" | 01:13'39" |
| 14 | 05'47" | 01:19'26" |
| 15 | 05'03" | 01:24'29" |
| 16 | 05'14" | 01:29'43" |
| 17 | 05'24" | 01:35'07" |
| 18 | 06'20" | 01:41'27" |
| 19 | 05'36" | 01:47'03" |
| 20 | 05'17" | 01:52'20" |
| 21 | 05'14" | 01:57'34" |
| 22 | 05'25" | 02:02'59" |
| 23 | 06'19" | 02:09'18" |
| 24 | 05'07" | 02:14'25" |
| 25 | 04'57" | 02:19'22" |
| 26 | 05'06" | 02:24'28" |
| 26.7 | 04'42" | 02:27'34" |
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