41.2 km | 05:32:46 | 08:04/km日期: 2017-02-01 05:16 - 總爬升: 258 m - 卡路里: 3098 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 89%
Pace: 06'15" / 06'59" / 06'56" / 07'20" / 07'07" / 13'17" / 06'38" / 06'47" / 06'37" / 07'17" / 06'39" / 07'02" / 07'12" / 06'28" / 07'22" / 07'16" / 07'01" / 08'52" / 06'59" / 08'54" / 06'46" / 07'58" / 07'48" / 11'34" / 06'59" / 06'47" / 09'26" / 10'41" / 06'46" / 06'59" / 12'28" / 07'02" / 12'01" / 06'28" / 07'07" / 18'18" / 06'24" / 09'54" / 09'49" / 09'03" / 06'34" / 09'44" /
2月累積里程 : 212.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'59" | 00:13'14" |
3 | 06'56" | 00:20'10" |
4 | 07'20" | 00:27'30" |
5 | 07'07" | 00:34'37" |
6 | 13'17" | 00:47'54" |
7 | 06'38" | 00:54'32" |
8 | 06'47" | 01:01'19" |
9 | 06'37" | 01:07'56" |
10 | 07'17" | 01:15'13" |
11 | 06'39" | 01:21'52" |
12 | 07'02" | 01:28'54" |
13 | 07'12" | 01:36'06" |
14 | 06'28" | 01:42'34" |
15 | 07'22" | 01:49'56" |
16 | 07'16" | 01:57'12" |
17 | 07'01" | 02:04'13" |
18 | 08'52" | 02:13'05" |
19 | 06'59" | 02:20'04" |
20 | 08'54" | 02:28'58" |
21 | 06'46" | 02:35'44" |
22 | 07'58" | 02:43'42" |
23 | 07'48" | 02:51'30" |
24 | 11'34" | 03:03'04" |
25 | 06'59" | 03:10'03" |
26 | 06'47" | 03:16'50" |
27 | 09'26" | 03:26'16" |
28 | 10'41" | 03:36'57" |
29 | 06'46" | 03:43'43" |
30 | 06'59" | 03:50'42" |
31 | 12'28" | 04:03'10" |
32 | 07'02" | 04:10'12" |
33 | 12'01" | 04:22'13" |
34 | 06'28" | 04:28'41" |
35 | 07'07" | 04:35'48" |
36 | 18'18" | 04:54'06" |
37 | 06'24" | 05:00'30" |
38 | 09'54" | 05:10'24" |
39 | 09'49" | 05:20'13" |
40 | 09'03" | 05:29'16" |
41 | 06'34" | 05:35'50" |
41.2 | 09'42" | 05:37'51" |