14.3 km | 01:25:43 | 06:00/km日期: 2017-01-08 14:08 - 卡路里: 1037 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 89
Pace: 06'17" / 05'56" / 05'51" / 06'07" / 06'44" / 06'00" / 05'48" / 05'55" / 05'40" / 10'50" / 06'08" / 06'09" / 05'58" / 05'45" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'36") | 1000 / 1000 |
| 2 | | 05'56" (+00'16") | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'44" (+01'04") | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 05'48" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'51" (+00'11") | 1000 / 10000 |
| 11 | | 06'08" (+00'28") | 1000 / 11000 |
| 12 | | 06'08" (+00'28") | 1000 / 12000 |
| 13 | | 05'57" (+00'17") | 1000 / 13000 |
| 14 | | 05'45" (+00'05") | 1000 / 14000 |
| 15 | | 05'44" (+00'04") | 269 / 14269 |
1月累積里程 : 14.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'56" | 00:12'13" |
| 3 | 05'51" | 00:18'04" |
| 4 | 06'07" | 00:24'11" |
| 5 | 06'44" | 00:30'55" |
| 6 | 06'00" | 00:36'55" |
| 7 | 05'48" | 00:42'43" |
| 8 | 05'55" | 00:48'38" |
| 9 | 05'40" | 00:54'18" |
| 10 | 10'50" | 01:05'08" |
| 11 | 06'08" | 01:11'16" |
| 12 | 06'09" | 01:17'25" |
| 13 | 05'58" | 01:23'23" |
| 14 | 05'45" | 01:29'08" |
| 14.3 | 05'45" | 01:30'41" |
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