|  51.8 km | 06:27:49 | 07:29/km | 第15馬| 官方成績 | | 日期 | 2017-01-28 | | 成績 | 06:27:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'46" | 01:03'18" | | 00:33'32" (+03'46") | | 00:30'38" (+00'52") | 01:08'19" (+05'01") | | 00:37'41" (+07'55") | | 00:34'42" (+04'56") | 01:10'54" (+07'36") | | 00:36'12" (+06'26") | | 00:40'18" (+10'32") | 01:24'06" (+20'48") | | 00:43'48" (+14'02") | | 00:39'25" (+09'39") | 01:20'38" (+17'20") | | 00:41'13" (+11'27") | |
日期: 2017-01-29 06:00 - 總爬升: 689 m - 平均心率: 141 - 卡路里: 2564 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+00'10") | 1000 / 1000 | | 2 | | 06'11" (+00'22") | 1000 / 2000 | | 3 | | 05'49" | 1000 / 3000 | | 4 | | 05'55" (+00'06") | 1000 / 4000 | | 5 | | 05'49" | 1000 / 5000 |
| 6 | | 08'02" (+02'13") | 1000 / 6000 | | 7 | | 06'13" (+00'24") | 1000 / 7000 | | 8 | | 06'07" (+00'18") | 1000 / 8000 | | 9 | | 06'08" (+00'19") | 1000 / 9000 | | 10 | | 06'56" (+01'07") | 1000 / 10000 | | 11 | | 06'06" (+00'17") | 1000 / 11000 | | 12 | | 06'39" (+00'50") | 1000 / 12000 | | 13 | | 06'03" (+00'14") | 1000 / 13000 | | 14 | | 05'52" (+00'03") | 1000 / 14000 | | 15 | | 05'58" (+00'09") | 1000 / 15000 | | 16 | | 07'29" (+01'40") | 1000 / 16000 | | 17 | | 06'05" (+00'16") | 1000 / 17000 | | 18 | | 08'35" (+02'46") | 1000 / 18000 | | 19 | | 08'49" (+03'00") | 1000 / 19000 | | 20 | | 06'40" (+00'51") | 1000 / 20000 | | 21 | | 06'00" (+00'11") | 1000 / 21000 | | 22 | | 08'23" (+02'34") | 1000 / 22000 | | 23 | | 06'38" (+00'49") | 1000 / 23000 | | 24 | | 05'57" (+00'08") | 1000 / 24000 | | 25 | | 07'42" (+01'53") | 1000 / 25000 | | 26 | | 06'34" (+00'45") | 1000 / 26000 | | 27 | | 08'35" (+02'46") | 1000 / 27000 | | 28 | | 06'28" (+00'39") | 1000 / 28000 | | 29 | | 06'55" (+01'06") | 1000 / 29000 | | 30 | | 07'36" (+01'47") | 1000 / 30000 | | 31 | | 07'32" (+01'43") | 1000 / 31000 | | 32 | | 07'46" (+01'57") | 1000 / 32000 | | 33 | | 10'01" (+04'12") | 1000 / 33000 | | 34 | | 07'13" (+01'24") | 1000 / 34000 | | 35 | | 07'41" (+01'52") | 1000 / 35000 | | 36 | | 07'18" (+01'29") | 1000 / 36000 | | 37 | | 12'31" (+06'42") | 1000 / 37000 | | 38 | | 08'25" (+02'36") | 1000 / 38000 | | 39 | | 06'21" (+00'32") | 1000 / 39000 | | 40 | | 09'11" (+03'22") | 1000 / 40000 | | 41 | | 07'08" (+01'19") | 1000 / 41000 | | 42 | | 07'27" (+01'38") | 1000 / 42000 | | 43 | | 07'35" (+01'46") | 1000 / 43000 | | 44 | | 09'25" (+03'36") | 1000 / 44000 | | 45 | | 07'47" (+01'58") | 1000 / 45000 | | 46 | | 07'48" (+01'59") | 1000 / 46000 | | 47 | | 08'35" (+02'46") | 1000 / 47000 | | 48 | | 07'25" (+01'36") | 1000 / 48000 | | 49 | | 09'50" (+04'01") | 1000 / 49000 | | 50 | | 07'33" (+01'44") | 1000 / 50000 | | 51 | | 08'00" (+02'11") | 1000 / 51000 | | 52 | | 07'51" (+02'02") | 1000 / 52000 |
賽前宣言: 第二次參加拜年馬，繼續加油! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
1月累積里程 : 142.02 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 06'11" | 00:12'11" | | 3 | 05'50" | 00:18'01" | | 4 | 05'56" | 00:23'57" | | 5 | 05'49" | 00:29'46" | | 6 | 08'02" | 00:37'48" | | 7 | 06'14" | 00:44'02" | | 8 | 06'07" | 00:50'09" | | 9 | 06'09" | 00:56'18" | | 10 | 07'00" | 01:03'18" | | 11 | 06'03" | 01:09'21" | | 12 | 06'40" | 01:16'01" | | 13 | 06'04" | 01:22'05" | | 14 | 05'52" | 01:27'57" | | 15 | 05'59" | 01:33'56" | | 16 | 07'29" | 01:41'25" | | 17 | 06'06" | 01:47'31" | | 18 | 08'36" | 01:56'07" | | 19 | 08'49" | 02:04'56" | | 20 | 06'41" | 02:11'37" | | 21 | 06'00" | 02:17'37" | | 22 | 08'24" | 02:26'01" | | 23 | 06'38" | 02:32'39" | | 24 | 05'57" | 02:38'36" | | 25 | 07'43" | 02:46'19" | | 26 | 06'35" | 02:52'54" | | 27 | 08'35" | 03:01'29" | | 28 | 06'29" | 03:07'58" | | 29 | 06'56" | 03:14'54" | | 30 | 07'37" | 03:22'31" | | 31 | 07'32" | 03:30'03" | | 32 | 07'46" | 03:37'49" | | 33 | 10'02" | 03:47'51" | | 34 | 07'16" | 03:55'07" | | 35 | 07'42" | 04:02'49" | | 36 | 07'18" | 04:10'07" | | 37 | 12'32" | 04:22'39" | | 38 | 08'25" | 04:31'04" | | 39 | 06'22" | 04:37'26" | | 40 | 09'11" | 04:46'37" | | 41 | 07'09" | 04:53'46" | | 42 | 07'27" | 05:01'13" | | 43 | 07'36" | 05:08'49" | | 44 | 09'30" | 05:18'19" | | 45 | 07'43" | 05:26'02" | | 46 | 07'49" | 05:33'51" | | 47 | 08'35" | 05:42'26" | | 48 | 07'26" | 05:49'52" | | 49 | 09'50" | 05:59'42" | | 50 | 07'33" | 06:07'15" | | 51 | 08'01" | 06:15'16" | | 52 | 07'53" | 06:23'09" | | 52.6 | 07'45" | 06:27'52" |
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