10.0 km | 00:56:21 | 05:37/km日期: 2017-02-05 06:40 - 卡路里: 595 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 88%
Pace: 01'56" / 05'34" / 05'37" / 05'41" / 05'33" / 05'44" / 05'32" / 05'41" / 05'38" / 05'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'04") | 1000 / 1000 |
2 | | 05'33" (+00'01") | 1000 / 2000 |
3 | | 05'37" (+00'05") | 1000 / 3000 |
4 | | 05'39" (+00'07") | 1000 / 4000 |
5 | | 05'34" (+00'02") | 1000 / 5000 |
6 | | 05'44" (+00'12") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'39" (+00'07") | 1000 / 8000 |
9 | | 05'38" (+00'06") | 1000 / 9000 |
10 | | 05'40" (+00'08") | 1000 / 10000 |
11 | | 06'50" (+01'18") | 10 / 10010 |
2月累積里程 : 84.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'56" | 00:01'56" |
2 | 05'34" | 00:07'30" |
3 | 05'37" | 00:13'07" |
4 | 05'41" | 00:18'48" |
5 | 05'33" | 00:24'21" |
6 | 05'44" | 00:30'05" |
7 | 05'32" | 00:35'37" |
8 | 05'41" | 00:41'18" |
9 | 05'38" | 00:46'56" |
10 | 05'59" | 00:52'55" |
10.0 | 08'12" | 00:53'00" |