12.1 km | 01:06:01 | 05:27/km日期: 2017-02-08 05:48 - 地點: 旱溪自行車道 - 天氣: 晴 - 卡路里: 659 Cal - 總步數: 12932 - 平均步頻: 195 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 71%
Pace: 06'08" / 05'48" / 05'44" / 05'33" / 05'37" / 05'36" / 05'30" / 05'17" / 05'07" / 05'06" / 05'00" / 05'00" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'06") | 1009 / 1009 | 190 / 86 |
| 2 | | 05'48" (+00'50") | 1010 / 2019 | 192 / 89 |
| 3 | | 05'37" (+00'39") | 1006 / 3025 | 194 / 91 |
| 4 | | 05'33" (+00'35") | 1006 / 4032 | 196 / 91 |
| 5 | | 05'33" (+00'35") | 1000 / 5033 | 194 / 92 |
| 6 | | 05'36" (+00'38") | 1009 / 6042 | 194 / 91 |
| 7 | | 05'27" (+00'29") | 1008 / 7051 | 197 / 93 |
| 8 | | 05'13" (+00'15") | 1008 / 8059 | 198 / 96 |
| 9 | | 05'05" (+00'07") | 1006 / 9065 | 200 / 98 |
| 10 | | 05'05" (+00'07") | 1006 / 10071 | 198 / 99 |
| 11 | | 04'58" | 1004 / 11076 | 198 / 101 |
| 12 | | 04'58" | 1005 / 12082 | 198 / 101 |
| 13 | | 04'45" | 108 / 12190 | 197 / 106 |
2月累積里程 : 406.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 05'33" | 00:23'13" |
| 5 | 05'37" | 00:28'50" |
| 6 | 05'36" | 00:34'26" |
| 7 | 05'30" | 00:39'56" |
| 8 | 05'17" | 00:45'13" |
| 9 | 05'07" | 00:50'20" |
| 10 | 05'06" | 00:55'26" |
| 11 | 05'00" | 01:00'26" |
| 12 | 05'00" | 01:05'26" |
| 12.1 | 05'21" | 01:06'01" |
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