11.0 km | 01:06:05 | 06:00/km日期: 2017-02-08 05:16 - 卡路里: 567 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 83%
Pace: 06'12" / 06'33" / 05'56" / 05'29" / 05'29" / 05'11" / 06'20" / 06'20" / 06'15" / 06'08" / 06'09" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'01") | 1000 / 1000 |
2 | | 06'33" (+01'23") | 1000 / 2000 |
3 | | 05'55" (+00'45") | 1000 / 3000 |
4 | | 05'29" (+00'19") | 1000 / 4000 |
5 | | 05'28" (+00'18") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 06'19" (+01'09") | 1000 / 7000 |
8 | | 06'20" (+01'10") | 1000 / 8000 |
9 | | 06'15" (+01'05") | 1000 / 9000 |
10 | | 06'07" (+00'57") | 1000 / 10000 |
11 | | 06'09" (+00'59") | 1000 / 11000 |
12 | | 06'03" (+00'53") | 9 / 11009 |
2月累積里程 : 322.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'33" | 00:12'45" |
3 | 05'56" | 00:18'41" |
4 | 05'29" | 00:24'10" |
5 | 05'29" | 00:29'39" |
6 | 05'11" | 00:34'50" |
7 | 06'20" | 00:41'10" |
8 | 06'20" | 00:47'30" |
9 | 06'15" | 00:53'45" |
10 | 06'08" | 00:59'53" |
11 | 06'09" | 01:06'02" |
11.0 | 05'25" | 01:06'05" |