9.7 km | 00:50:05 | 05:08/km日期: 2017-02-09 11:10 - 平均心率: 147 - 卡路里: 490 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 62%
Pace: 05'11" / 05'13" / 05'38" / 05'10" / 05'13" / 05'07" / 05'07" / 05'01" / 04'58" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'21") | 1000 / 3000 |
| 4 | | 05'10" (+00'13") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'07" (+00'10") | 1000 / 6000 |
| 7 | | 05'06" (+00'09") | 1000 / 7000 |
| 8 | | 05'01" (+00'04") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'07" (+00'10") | 734 / 9734 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
210.03 km 
adidas boston boost 累積 :
1196.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'13" | 00:10'24" |
| 3 | 05'38" | 00:16'02" |
| 4 | 05'10" | 00:21'12" |
| 5 | 05'13" | 00:26'25" |
| 6 | 05'07" | 00:31'32" |
| 7 | 05'07" | 00:36'39" |
| 8 | 05'01" | 00:41'40" |
| 9 | 04'58" | 00:46'38" |
| 9.7 | 05'06" | 00:50'23" |
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