11.2 km | 01:03:00 | 05:36/km日期: 2017-02-08 19:01 - 卡路里: 757 Cal - 總步數: 11428 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 73%
Pace: 04'58" / 05'06" / 05'07" / 05'22" / 05'26" / 05'35" / 05'47" / 05'52" / 05'51" / 06'04" / 06'25" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1002 / 1002 | 188 / 107 |
2 | | 05'04" (+00'07") | 1005 / 2008 | 190 / 103 |
3 | | 05'05" (+00'08") | 1004 / 3012 | 187 / 104 |
4 | | 05'19" (+00'22") | 1006 / 4018 | 187 / 100 |
5 | | 05'25" (+00'28") | 1002 / 5021 | 184 / 100 |
6 | | 05'34" (+00'37") | 1001 / 6022 | 180 / 99 |
7 | | 05'45" (+00'48") | 1003 / 7025 | 180 / 95 |
8 | | 05'52" (+00'55") | 1006 / 8031 | 178 / 95 |
9 | | 05'49" (+00'52") | 1006 / 9038 | 177 / 96 |
10 | | 06'03" (+01'06") | 1003 / 10041 | 173 / 94 |
11 | | 06'19" (+01'22") | 1000 / 11042 | 172 / 91 |
12 | | 06'28" (+01'31") | 223 / 11266 | 175 / 88 |
2月累積里程 : 70.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'06" | 00:10'04" |
3 | 05'07" | 00:15'11" |
4 | 05'22" | 00:20'33" |
5 | 05'26" | 00:25'59" |
6 | 05'35" | 00:31'34" |
7 | 05'47" | 00:37'21" |
8 | 05'52" | 00:43'13" |
9 | 05'51" | 00:49'04" |
10 | 06'04" | 00:55'08" |
11 | 06'25" | 01:01'33" |
11.2 | 06'28" | 01:03'00" |