17.1 km | 02:07:57 | 07:28/km日期: 2017-02-04 13:31 - 平均心率: 132 - 卡路里: 1397 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 72%
Pace: 06'32" / 06'30" / 07'10" / 06'35" / 06'30" / 10'48" / 06'36" / 06'45" / 06'25" / 06'25" / 06'15" / 06'57" / 08'02" / 11'10" / 08'22" / 08'34" / 06'50" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'17") | 1000 / 1000 |
| 2 | | 06'30" (+00'15") | 1000 / 2000 |
| 3 | | 07'09" (+00'54") | 1000 / 3000 |
| 4 | | 06'35" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'14") | 1000 / 5000 |
| 6 | | 10'47" (+04'32") | 1000 / 6000 |
| 7 | | 06'35" (+00'20") | 1000 / 7000 |
| 8 | | 06'44" (+00'29") | 1000 / 8000 |
| 9 | | 06'25" (+00'10") | 1000 / 9000 |
| 10 | | 06'24" (+00'09") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'43" (+00'28") | 1000 / 12000 |
| 13 | | 08'15" (+02'00") | 1000 / 13000 |
| 14 | | 11'10" (+04'55") | 1000 / 14000 |
| 15 | | 08'21" (+02'06") | 1000 / 15000 |
| 16 | | 08'34" (+02'19") | 1000 / 16000 |
| 17 | | 06'49" (+00'34") | 1000 / 17000 |
| 18 | | 11'22" (+05'07") | 133 / 17133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 164.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'30" | 00:13'02" |
| 3 | 07'10" | 00:20'12" |
| 4 | 06'35" | 00:26'47" |
| 5 | 06'30" | 00:33'17" |
| 6 | 10'48" | 00:44'05" |
| 7 | 06'36" | 00:50'41" |
| 8 | 06'45" | 00:57'26" |
| 9 | 06'25" | 01:03'51" |
| 10 | 06'25" | 01:10'16" |
| 11 | 06'15" | 01:16'31" |
| 12 | 06'57" | 01:23'28" |
| 13 | 08'02" | 01:31'30" |
| 14 | 11'10" | 01:42'40" |
| 15 | 08'22" | 01:51'02" |
| 16 | 08'34" | 01:59'36" |
| 17 | 06'50" | 02:06'26" |
| 17.1 | 11'21" | 02:07'57" |
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