10.4 km | 00:56:40 | 05:26/km日期: 2017-02-11 21:30 - 卡路里: 567 Cal - 總步數: 10278 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 10°C - 濕度: 58%
Pace: 05'18" / 04'32" / 05'14" / 04'51" / 05'27" / 06'25" / 05'44" / 05'45" / 05'21" / 05'33" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'47") | 1001 / 1001 | 181 / 104 |
| 2 | | 04'30" | 1005 / 2006 | 188 / 117 |
| 3 | | 05'12" (+00'42") | 1003 / 3010 | 183 / 104 |
| 4 | | 04'50" (+00'20") | 1003 / 4013 | 183 / 112 |
| 5 | | 05'25" (+00'55") | 1003 / 5017 | 180 / 102 |
| 6 | | 06'23" (+01'53") | 1002 / 6020 | 174 / 89 |
| 7 | | 05'44" (+01'14") | 1008 / 7029 | 177 / 98 |
| 8 | | 05'43" (+01'13") | 1002 / 8032 | 185 / 94 |
| 9 | | 05'19" (+00'49") | 1004 / 9036 | 183 / 102 |
| 10 | | 05'32" (+01'02") | 1002 / 10039 | 181 / 99 |
| 11 | | 05'56" (+01'26") | 412 / 10452 | 174 / 96 |
2月累積里程 :
150.78 km 
Asics DS Trainer 19 累積 :
1030.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'32" | 00:09'50" |
| 3 | 05'14" | 00:15'04" |
| 4 | 04'51" | 00:19'55" |
| 5 | 05'27" | 00:25'22" |
| 6 | 06'25" | 00:31'47" |
| 7 | 05'44" | 00:37'31" |
| 8 | 05'45" | 00:43'16" |
| 9 | 05'21" | 00:48'37" |
| 10 | 05'33" | 00:54'10" |
| 10.4 | 06'03" | 00:56'40" |
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