27.6 km | 04:50:10 | 10:31/km日期: 2017-02-01 07:03 - 總爬升: 535 m - 卡路里: 1985 Cal - 平均步頻: 143
Pace: 08'28" / 07'27" / 08'50" / 07'05" / 09'05" / 07'52" / 12'24" / 09'39" / 10'07" / 10'26" / 06'58" / 05'01" / 14'14" / 10'29" / 09'02" / 12'24" / 13'52" / 11'17" / 13'39" / 14'53" / 15'15" / 11'59" / 15'11" / 10'52" / 09'20" / 08'41" / 08'01" / 13'35" /
2月累積里程 : 104.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'27" | 00:15'55" |
| 3 | 08'50" | 00:24'45" |
| 4 | 07'05" | 00:31'50" |
| 5 | 09'05" | 00:40'55" |
| 6 | 07'52" | 00:48'47" |
| 7 | 12'24" | 01:01'11" |
| 8 | 09'39" | 01:10'50" |
| 9 | 10'07" | 01:20'57" |
| 10 | 10'26" | 01:31'23" |
| 11 | 06'58" | 01:38'21" |
| 12 | 05'01" | 01:43'22" |
| 13 | 14'14" | 01:57'36" |
| 14 | 10'29" | 02:08'05" |
| 15 | 09'02" | 02:17'07" |
| 16 | 12'24" | 02:29'31" |
| 17 | 13'52" | 02:43'23" |
| 18 | 11'17" | 02:54'40" |
| 19 | 13'39" | 03:08'19" |
| 20 | 14'53" | 03:23'12" |
| 21 | 15'15" | 03:38'27" |
| 22 | 11'59" | 03:50'26" |
| 23 | 15'11" | 04:05'37" |
| 24 | 10'52" | 04:16'29" |
| 25 | 09'20" | 04:25'49" |
| 26 | 08'41" | 04:34'30" |
| 27 | 08'01" | 04:42'31" |
| 27.6 | 13'33" | 04:50'10" |
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