11.0 km | 01:00:24 | 05:29/km日期: 2017-02-07 21:21 - 卡路里: 773 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'18" / 05'24" / 05'19" / 05'17" / 05'11" / 06'49" / 05'25" / 05'13" / 05'17" / 05'18" / 17'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'12") | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'38" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 05'12" (+00'01") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 06'27" (+01'16") | 1000 / 11000 |
| 12 | | 04'54" | 10 / 11010 |
2月累積里程 : 148.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'24" | 00:11'42" |
| 3 | 05'19" | 00:17'01" |
| 4 | 05'17" | 00:22'18" |
| 5 | 05'11" | 00:27'29" |
| 6 | 06'49" | 00:34'18" |
| 7 | 05'25" | 00:39'43" |
| 8 | 05'13" | 00:44'56" |
| 9 | 05'17" | 00:50'13" |
| 10 | 05'18" | 00:55'31" |
| 11 | 17'18" | 01:12'49" |
| 11.0 | 04'52" | 01:12'52" |
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